Friday, September 6, 2019

How Anxiety and Stress Can Affect Your Fertility

Anxiety and stress negatively impact female fertility. Some ways to reduce stress include, but are not limited to, massages, yoga, acupuncture, and brisk walking one to five hours a week. Exercising too much, and having a poor diet, also contribute to female fertility issues.

Story via Mirel Zaman for shape.com